Yes, you read that correctly. No, Virginia Beach Boot Camp Coaches haven’t lost their minds! With a “To Do” list of at least 30 items, limited time, and 20 minutes away from home our stomachs decided to go into starvation mode! Not a fun feeling when you have a million things to do! You all know [...]
We found some amazing strawberries at Harris Teeter yesterday. Now you’re probably thinking, “At this time of year? They are way too expensive!” Well, not for this week – Buy One, Get One Free! (Offer good through Tuesday, March 2nd) We find that Harris Teeter offers this deal quite frequently as well. The fantastic [...]
It’s that time of the week again. A personal favorite – the weekend! Many people strive to workout Monday-Friday and then say, “On Saturday and Sunday I will not think about my health and fitness.” Unfortunately, that is when a lot of folks gain their weight from poor food choices and not being active. So [...]
